SOME LITTLE HELP FOR HIGHLY SENSITIVE PERSON
I was feeling extremely lonely, and I felt a deep need for a highly sensitive person, a deep feeler, to connect with. So, what I did was create a piece of art. As you can see, it shows a lot of pain and feels incredibly intense.Then, in the next drawing, I changed the artwork and drew the hearts that I wanted to make. This gave me a bit of comfort. After that, I gave myself a massive self-hug—wrapping myself in as much love as the pain I was feeling.It helped me feel a bit calmer and more soothed. I believe I used art therapy here, and I hope sharing this might help you too