Highly sensitive person in a wrong harsh environment
today i cover that how highly sensitive person or empaths feel in harsh toxic environment
me as a highly sensitive person deep feeler grow and born in environment where ultimate level of toxicity and abuse in a emotional abuse for example use of toxic words and harsh tone and anger brutally on sensitive sould by people surround yourself and i studied in a school where constant bullying and physical punishmnet make feels harsh fpr sensitive nervous system ..this feeling is such draining exhausting frustrated and high level of emotional neglect of sensitive child .what i experience my sensitivity supress because of unempathetic people surround myself as a caretaker i personally victim of emotional neglect by parents in childhood because they are people who are unkind unempathetic i feel hate and extreme anger towards them make my life terrible but and their rude tone aggressive words feels terrible hurt like deep tsunami in ocean ..thankgod now i am healing ..what i want to tell you i was extremely creativve person i love art music drama dance since childhood and i understand emotions since childhood but i now learn my strength ..most people always tell me that i was so dramatic and too sensitive .. it feels my sensitivity is a crime which is opposity because i am deep intelligence researcher and teacher itself i am so deeply empathetic ..so i want to share my experience that in harsh environment my sensitivity too much supress
You are not alone. I really feel what you’re sharing.
ReplyDeleteI grew up in a very similar environment with a strict, authoritarian father and a sensitive but struggling mother. It left deep marks in me. For a long time I felt broken, angry, and like I had lost my sense of self-worth.
What helped me the most was creating distance and slowly learning how to reconnect with myself. It’s not easy, and for me it’s still an everyday process especially as a highly sensitive person. While others might seem to move on faster, for us it often goes deeper.
But I’ve come to see that this sensitivity is not a weakness. It just needs a different kind of space to breathe and grow.
I’m still learning to be kind to myself and to rebuild what was shaken. And I truly believe you can do the same, in your own way and your own time.
You’re not “too much.” You just haven’t been in the right environment.